There is no substitute for personal attention. During private sessions your trainer will create your own personal fitness program to help you achieve your goals.
Individual instruction and coaching is especially helpful for clients looking for specified instruction regarding sports and health ambitions. Private sessions are a great way to achieve results in a short period of time and practice specific skills and techniques.
We specialize in Strength & Conditioning, Kettlebells, Sport Specific Training, ELDOA & Mobility, Nutritional Counseling + more.
GET YOUR FREE GOAL ASSESSMENT
We have a very unique program at The Los Al Gym – especially for people who are new to fitness. We start everyone off with a complimentary 30-min fitness goals assessment. The purpose of this session is to get to know you, your unique goals and to determine if The Los Al Gym will be your best path to success.
During your FREE goals assessment we will:
- Get to know you, your motivators, your drivers and current fitness challenges.
- Match up your fitness goals with a coach who specializes in that area
- Provide an overview of our unique training style
- Give you a tour of The Los Al Gym functional fitness training facility
- Determine if we will be the best solution to get you where you want to go!
Simply fill out this form and someone from our team will be calling you shortly to discuss the best time for you to come in. We are also happy to help answer any questions you might have about training at The Los Al Gym We look forward to meeting you!
60 min personal training session - $100 each
30 min personal training session - $60 each
10-pack of 60 min personal training session - $900
10-pack of 30 min personal training session - $500
Sport Specific Training
60 min personal training session - $125 each
10-pack of 60 min personal training session - $1000
Small Group Training
60 min session (2-4 people) - $45 per person
10-pack - $400 per person
We offer specialized strength & conditioning coaching for various sports teams (ages 9+). Programs vary from one to three 60-minute sessions per week, both in and off-site. Please contact us for more details and pricing.
The Los Al Gym
10682 Los Alamitos Blvd
Los Alamitos, CA 90720
562 493 2700