COVID-19 Update

Due to the latest Orange County Health and Safety Code, The Los Al Gym will be forced to prohibit any gatherings of people from now until further notice.  At this time it is important for you all to remain healthy and safe.  We strongly encourage everyone to utilize their "Essential Activities" such as individual walks, runs, or at-home exercises.

We are working on developing valuable content for you all to follow. Videos, blogs, articles, and interactive web "hangouts" will all follow soon.  You will be updated on this information as soon as it develops



We’re on a mission to change the landscape of fitness in Los Alamitos. To make this possible, The Los Al Gym has developed group fitness classes and private coaching that local families can enjoy. Our classes are developed to ensure every athlete gets a complete workout in a fun environment, building a stronger community. Young athletes can benefit from our private coaching and proper long-term athletic development programming. We teach them skills like strength, confidence, and awareness that will make a positive impact beyond the gym.
We want to empower all as athletes, reaching full potential.

Personal Training

There is no substitute for personal attention. During private sessions your trainer will create your own personal fitness program to help you achieve your goals.

The Los Al Gym provides young athletes with educated, experienced, and certified coaches.  

Have confidence knowing that your young athlete is working with an elite performance coach to help them reach their highest level.


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The Los Al Gym

10682 Los Alamitos Blvd
Los Alamitos, CA 90720
(562) 493-2700